Remedial Massage

Remedial massage is our most popular massage type. It provides relief from the aches, pains and injuries that we all experience from time to time. While also being very relaxing.

Remedial massage is a varied therapy. This means that it combines several techniques. Such as what we typically think of as a massage coupled with a targeted focus on areas of restricted mobility or pain.

In keeping with this being a varied massage, your massage can be firm or gentle, shallow or deep, or a combination. These aspects of the massage are determined based on your preferences. As well as what issues you are seeking to alleviate. If you are not sure about what you would prefer, you can discuss with your therapist on the day.

What can be treated?

The nature of remedial massage means that aside from helping you relax. It also helps stimulate blood supply to joints and muscles. While the relaxation benefit of the massage helps to relieve stress, in turn, provides a benefit to your nervous system.

A remedial massage may help address:

Migraines and headaches
General stress
Neck and back pain
General aches and pains
Stiffness & pain associated with bad posture
Muscle pain and tightness
Stress/tension related physical discomfort
Acute and chronic stiff and painful neck
Arthritis / multiple sclerosis

Note: if you are experiencing an unfamiliar pain it is always best to first visit a GP.

Latest Remedial Massage Reviews

Excellent

5.0

Amanda Bishop

It was a great remedial massage by Greg, I was very sore from heaps of walking, while travelling Tassie... So Greg worked on my kneck, shoulders, calfs and quads.. Which I really needed.. They went above and beyond once they realised I couldn't claim due to my health funds mistake... They followed it up for me with phone calls until it was resolved... Greatly appreciate it..

Geoffrey Smith

Received a great remedial massage from Peter. He is clearly extremely experienced and has an excellent understanding of anatomy.

Deborah Gregory

I was staying in Hobart while my daughter was in hospital and needed a good remedial massage. I found this business in my online search, informative and easy to use website, able to book immediately online for same day massage with Peter, a $10 taxi ride from the city centre to Sandy Bay. Great set up, clean and modern rooms and equipment and Peter was awesome - friendly, listened to my needs and addressed them with a customised 60 minute massage. I came away knowing that is a business and a professional I would not hesitate to return to. Would highly recommend Body Balance Massage Studio, in particular Peter 😊

Our Remedial Massage Therapists

Hi, I am Lisa, massage therapist, mother, designated knitter and lover of plants who came to this wonderful island in 2021 straight from my home town Berlin, Germany.

I’m remedial massage therapist specialising in supporting the central nervous system for calm and restoration. With a background in yoga, health coaching, and relaxation bodywork.

Hi everyone, my name is Greg Downes and I am a Sports Therapist, performing Remedial Massage and Myotherapy duties. I completed my Bachelor of Science in Sports Therapy degree in England, in 2020.

Lincoln is a skilled remedial massage therapist with a passion for promoting his clients’ ongoing wellbeing. He holds a diploma from ‘Evolve,’ one of Australia’s most respected massage colleges.

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Remedial Massage