Remedial Massage

Remedial massage is our most popular massage type. It provides relief from the aches, pains and injuries that we all experience from time to time. While also being very relaxing.

Remedial massage is a varied therapy. This means that it combines several techniques. Such as what we typically think of as a massage coupled with a targeted focus on areas of restricted mobility or pain.

In keeping with this being a varied massage, your massage can be firm or gentle, shallow or deep, or a combination. These aspects of the massage are determined based on your preferences. As well as what issues you are seeking to alleviate. If you are not sure about what you would prefer, you can discuss with your therapist on the day.

What can be treated?

The nature of remedial massage means that aside from helping you relax. It also helps stimulate blood supply to joints and muscles. While the relaxation benefit of the massage helps to relieve stress, in turn, provides a benefit to your nervous system.

A remedial massage may help address:

Migraines and headaches
General stress
Neck and back pain
General aches and pains
Stiffness & pain associated with bad posture
Muscle pain and tightness
Stress/tension related physical discomfort
Acute and chronic stiff and painful neck
Arthritis / multiple sclerosis

Note: if you are experiencing an unfamiliar pain it is always best to first visit a GP.

Latest Remedial Massage Reviews

Excellent

5.0

Laura Di Carlantonio

I had a remedial massage with Hugo and it was very good. My back is so grateful, and I’ll definitely be back!

Response from the owner:Hi Laura, thanks so much for your review! Hugo is a brilliant massage therapist and we are so glad to here you are feeling much better after your treatment. We hope to see you again soon!

Bess Millar

Air completely released all my tightness. I would highly recommend her for a remedial massage.

Response from the owner:Thank you for this great 5 star review Bess! We are delighted to hear that Air managed to successfully release all your tight spots and you felt much better after your remedial massage treatment 🙂

Ali Mahmoud

Katie is an exceptionally skilled massage therapist! As a heavy weightlifter I have dealt with various concerns over time.
Katie is very knowledgeable regarding human physiology and movement. She’s also very strong and her remedial massages are simply the best.

For sports related injuries or inflammation I implore you to consider a skilled massage therapist such as Katie

Thank you!

Response from the owner:Hi Ali, thanks so much for this brilliant review! Katie is indeed a very skilled remedial massage therapist and can definitely give a strong treatment when needed! We are so glad that she is able support you with your training and we look forward to seeing you at the studio again soon

PRAPATSORN JAISUK

I have had remedial massage with Air few time, it was fantastic.She was very skilled. The place was great, easy to find and nice vibes up there. I would probably come back for sure.

Response from the owner:Hi Prapatsorn, thank you for this great 5 star review! Air is indeed a brilliant remedial massage therapist and we are very lucky to have her. We are glad to hear you liked the atmosphere in our little studio too and we look forward to see you again in the future 🙂

Brett Meara

I’ve had a couple of fantastic remedial massage treatments by Air. She definitely listens to your needs and skillfully works her magic to ease the sore muscles and movement back into tight muscles. Her technique is lovely and fluid which adds to the therapeutic benefits and helps to relax into the treatment. I highly recommend her services!

Response from the owner:Hi Brett thank you so much for the 5 star review. We are really glad you enjoyed your treatments and that they helped with the tight and sore muscles. It means a lot to hear that you felt listened to and relaxed during the session. Air really takes her clients needs very seriously so this is great to hear. We appreciate the recommendation and hope to see you again at the studio when you are next in need of a massage. 🙏✨

Sue Moir

Mikael provides a really great remedial
massage. He has a systematic and focussed approach, and he sorted out my neck and shoulder issues. To be recommended.

Response from the owner:Hi Sue, thanks for this great review. We agree, Mikael gives a fantastic remedial massage treatment and we are delighted to hear that he helped you to feel much better in your body!

Andrea Hensher

Had a great remedial massage with Air, she was professional and friendly. Would definitely recommend Body Balance, they have a great team.

Response from the owner:Hi Andrea, thank you for the great review. Air is an extremely professional therapist with a great skill set in remedial massage. We are very lucky to have her at our studio and even more happy to hear you received a five star treatment from her. Hope to see you at the studio again when your next are in need of a treatment.🙌🙌

Michael Battaglia

Great remedial work by Air

Response from the owner:Hi Michael thank you for the 5 star review for our amazing therapist Air. We are thrilled to hear you enjoyed your treatment. Hope to see you at the studio next time you are in need for a treatment. 🙌🙌

Kulwadee Kerdchai

I had a fabulous experience. Mikael’s remedial massage was epic! blissfully painful and therapeutic in all the right places. He intuitively knew what my poor body desperately needed. From the moment I walked in until I left, the treatment was spot-on, highly professional, and thoughtfully delivered. I will be back for sure.

Response from the owner:Thanks kulwadee for your review. We are so happy you enjoyed your treatment with Mikael. He is the absolute professional in the craft of remedial massage and we are wrapped to see your review reflects our thoughts also. Thanks again 🙌

Our Remedial Massage Therapists

Hugo is a dedicated Massage Therapist with several years of experience in Chile, supported by a strong background in Kinesiology. His clinical understanding of the human body allows him to deliver eff

I’m remedial massage therapist specialising in supporting the central nervous system for calm and restoration. With a background in yoga, health coaching, and relaxation bodywork.

Mikael is a grounding and highly skilled remedial therapist dedicated to helping you revitalise a connection with your body so that you can get the most out of each day.

Hi, I am Lisa, massage therapist, mother, designated knitter and lover of plants who came to this wonderful island in 2021 straight from my home town Berlin, Germany.

Lincoln is a skilled remedial massage therapist with a passion for promoting his clients’ ongoing wellbeing. He holds a diploma from ‘Evolve,’ one of Australia’s most respected massage colleges.

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Remedial Massage