Premium massage treatments in the heart of Sandy Bay

Whether your looking to treat yourself, or seeking to improve your body’s health, we offer a great range of massages perfect for your needs.

Body Balance Massage Studio is a boutique massage studio in the heart of Sandy Bay. We have a range of therapists with different interests specific to your massage needs. Our aim as a team is to reduce pain and improve quality of life whilst also providing a relaxing and rejuvenating service to our clients. 

All major health funds welcome.

Why Body Balance Massage Studio?

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Professional Therapists

Our professional and trained staff are here to help achieve the best outcome and results.

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Complete Range of Massages

From relaxation to pain relief and injury reduction, we will find a treatment that suits you.

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Great Value and Easy Booking

We strive to offer a high quality experience while still delivering great value and a fast booking process.

Meet Our Team of Massage Therapists

Katie Laurie

Hello, I’m Katie, a remedial massage therapist specialising in supporting the central nervous system for calm and restoration. With a background in yoga, health coaching, and relaxation bodywork, I focus on releasing stress from the body to promote mental and emotional well-being.

I believe in addressing the root cause of pain or suffering, whether physical, mental, or emotional, to facilitate healing. My passion lies in understanding body mechanics, improving muscle function, and preventing injuries. Using tailored therapeutic techniques, I aim to release tension, reduce pain, and restore mobility for my clients, providing a firm yet gentle approach.

Book in with me and I will help get you back to the best version of yourself.

Photo of Massage Therapist Greg - Middle to younger aged male in a dark blue t-shirt


Hi everyone, my name is Greg Downes and I am a Sports Therapist, performing Remedial Massage and Myotherapy duties. I completed my 3 year Bachelor of Science in Sports Therapy degree in Birmingham, England, in 2020 and I have been working within the field ever since.

If you’re new to Sports Therapy, it’s an aspect of healthcare utilising sports & exercise principles to assess, treat and rehabilitate patients back to optimal function, regardless of occupation, sport, and age. A Sports Therapist has the knowledge, skills, and ability with a hands-on approach to work with clients in sport and non sport settings to restore their optimal function and minimise further re-injury.

The treatments that I provide are Dry needling, sports massage and deep tissue massage. If you are after a more relaxed treatment, then I can provide you with a remedial massage also.

Seeing my clients get back to their best version of themselves gives me such a sense of pride and accomplishment.
Come and see me and I’ll help you get your body moving better again.


Lincoln is a skilled and dedicated remedial massage therapist with a passion for promoting his clients’ ongoing wellbeing.

He holds a diploma from ‘Evolve,’ one of Australia’s most respected massage colleges, and has gained invaluable experience working in both corporate and private settings. Lincoln’s athletic background in rowing and rugby has given him a deep understanding of the human body, enabling him to pinpoint specific areas of concern.

He is always striving to build on his knowledge and keep his skills up to date, ensuring that he provides the highest quality massage therapy to all of his clients. With Lincoln’s warm and professional approach, you can be sure you’re in good hands.

Book in today and let Lincoln help you get your body moving better again.

Our Massage Options

We offer 30, 60 and 90 minute treatment options for all our massages.

  • Deep Tissue Starting from $75

    Our Deep Tissue Massage is a massage technique that focuses musculoskeletal issues, such as strains and sports injuries

  • Remedial Massage Starting from $75

    A Remedial Massage aims to treat muscles that are damaged, knotted or tense.

  • Dry Needling Starting from $75

    While the name may sound intimidating, dry needling is safe, minimally discomforting & often an effective technique for patients with musculoskeletal pain or injuries.

  • Ortho - Bionomy Starting from $75

    Ortho-Bionomy is a gentle, non-invasive system of healing performed by massage therapists which is helpful in addressing many pain and trauma injuries.

  • Sports Massage Starting from $75

    Our Sports Massage involves the manipulation of soft tissue to benefit people most commonly who engage in regular physical activity.

  • Structural Alignment Starting from $75

    Structural Alignment aims to decrease the incidence of postural faults in the body which often result in pain and discomfort.

  • Cupping Starting from $75

    A massage that uses suction cups combined with oil on areas of pain and tightness with the goal of improving movement and mitigation of pain through an inducement of relaxation.

Ready to book your visit? Book online now

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Latest Customer Reviews

5.0Eleftherios H.Eleftherios H. ★★★★★ Have had amazing experiences with deep tissue work and a sports massage.All the guys there are very professional and friendly. Studio is very clean and parking is not an issue. Highly recommended!!Lucy R.Lucy R. ★★★★★ I had the most amazing experience with Katy! She took the time to listen to my issues and then came up with a plan that I was comfortable with. The service was perfect and I left feeling completely relaxed and looked after. The space was beautiful and calming, and Katy went above and beyond to ensure I had the best experience. I couldn’t recommend the body balance team more!Louise Del R.Louise Del R. ★★★★★ Great massage with Greg, would highly recommend.Nigel B.Nigel B. ★★★★★ Booked a one off massage with Greg. Easy booking. The massage was perfectly tailored to my needs and I walked away feeling great. Highly recommend this serviceDominique T.Dominique T. ★★★★★ Lincoln gave me a terrific massage. It was firm and relaxing at the same time. He was very knowledgeable. One of the best massages in Hobart. You won't be disappointed! ThanksZali N.Zali N. ★★★★★ Been twice now for a relaxation massage and both times walked out feeling rejuvenated. Thanks again guys.Anna C.Anna C. ★★★★★ Went in due to a sport injury. Walked out an hour later, in instant relief of my calf strain. Would definitely be going back and super happy to recommend Greg.Matt C.Matt C. ★★★★★ An amazing massage, hit all the right spots and left me so relaxed.Cormac L.Cormac L. ★★★★★ Greg is fantastic. Very knowledgeable.Shevaun P.Shevaun P. ★★★★★ Andrea provided a wonderful Swedish massage with lymphatic drainage. Highly recommended thank you 💕Aziz E.Aziz E. ★★★★★ The team here are nothing short of amazing. The online booking system makes life so easy too! I’ll be back soon! Do yourself a favour and check them out!Luigi F.Luigi F. ★★★★★ Extremely professional and knowledgeable therapist in a really nice and comfortable environment. Highly recommend Greg.Amanda B.Amanda B. ★★★★★ It was a great remedial massage by Greg, I was very sore from heaps of walking, while travelling Tassie... So Greg worked on my kneck, shoulders, calfs and quads.. Which I really needed.. They went above and beyond once they realised I couldn't claim due to my health funds mistake... They followed it up for me with phone calls until it was resolved... Greatly appreciate it..Patrick D.Patrick D. ★★★★★ I was fortunate enough to book Greg for a 90min session. His talented technique and warm persona set my travel weary muscles at ease. The space is very relaxing. If I lived in the area, I would be a regular. I highly recommend, Greg.Bryan TBryan T ★★★★★ I've seen Greg a couple of times and very happy with the outcome. He's a super nice guy and very knowledgeable. I would recommend seeing Gregluca P.luca P. ★★★★★ Fantastic massage that help my sore neck. Good enviroment and staff makes you feel comfortable.All the massages I had in Hobart, I can confidently raccomend them and ask for Peng!Peng offered a professional service and satisfied what was requested.Matthew C.Matthew C. ★★★★★ Very welcoming atmosphere with kind and warming attention to detail. Massage performance was thorough an approach using tailored techniques..providing excellent communication during session...highly recommend a visit to those seeking a range of fantastic massage options for each individual! Look forward to my next session.IkhtiyarIkhtiyar ★★★★★ I always prefer deep tissue and pressure point massages. And this studio has a masseur with a decades of experience who used some traditional massage skills/techniques that provided those always 'sought after' and hard to find massages!Definitely be back for a regular massages!Joshua B.Joshua B. ★★★★★ Great massage, very professionalAv M.Av M. ★★★★★ Very happy with long term service offered by Peter. Highly recommended.Geoffrey S.Geoffrey S. ★★★★★ Received a great remedial massage from Peter. He is clearly extremely experienced and has an excellent understanding of anatomy.jon B.jon B. ★★★★★ The studio was clean, calm and quiet. The masseuse (Yumi) was excellent and professional and delivered an amazing massage. Highly recommendedSebastien R.Sebastien R. ★★★★★ Great experience all round. Peter is an excellent therapist. This is my top pick in this part of town.js_loader

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Body Balance Massage Studio provides a wholly modern and relaxing environment for your next massage in the heart of Sandy Bay.

Who We Are

Body Balance Massage Studio was opened in 2021 by it’s owner Simon Robustelli, a long time local, to provide clients with access to fantastic massages for relaxation. As well as those looking to improve their recovery time and performance on the field through sports massages. The studio is situated in Magnet Court in the heart of Sandy Bay, in a newly renovated space. In which we’ve tried to create a welcoming environment perfect for unwinding and relaxing.

Gift Cards - Show Someone You appreciate Them

We offer massage gift vouchers, which can be purchased online below, or in-person in our Sandy Bay studio.

Ready to Book your Treatment?

You can book your next massage online now, or if you prefer to book over the phone or have a question you can call us 6165 1365.